RECIPE | Strawberry Smoothie

RECIPE | Strawberry Smoothie

RECIPE | Strawberry Smoothie
School is nearly starting, so to celebrate the final weeks of summer I made this very yummy strawberry smoothie as a breakfast treat. What a better way to start your day, than with something pink and sweet?
Here’s how:
Shoppinglist for 2 large or 3 small smoothies:
14 strawberries (frozen will also work)
2 cups (500 ml) skimmed quark
1 cup oats (250ml)
4-5 tablespoons honey (60-75ml) depending on how sweet your tooth is;)
Making the sweetness:
– Put the strawberries in a blender and blend them. 
– Add the quark and oats, and continue blending until you have a rich smooth mixture. 
– Finally add the honey and taste in between spoons to see how sweet you want it to be.
All done & enjoy your sweet yummy morning!
RECIPE | Strawberry Smoothie

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  • Ci Ci 15th June 2014 at 11:52 pm

    I make a smoothie similar to this quite often. I’m on a dairy and gluten free diet so I use 1 cup of vanilla flavored coconut milk and 1/2 a cup of gluten free granola (I use Udi’s honey vanilla granola, which is about as close to plain granola I could find for my needs. I never thought of honey; been adding about a teaspoon of stevia.

    Your site is great!

    • Lana Red 28th July 2014 at 8:55 am

      Thank you for your comment! And stevia is also a great idea! I am currently experimenting to make new smoothie combo’s, so there will definitely be a new one on the blog very soon!x

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